What is holistic wellness? Traditional doctors prescribe medications fabricated by pharmaceutical companies with natural and unnatural ingredients. The unnatural ingredients are often toxic. Any reactions to the toxins in pharmaceuticals are listed as side-effects. Holistic practitioners use only natural products to treat illnesses, alleviate pain, and just make you feel naturally better. Holistic wellness considers the whole person, mind, body and spirit. It is from this perspective that holistic wellness practitioners heal.
Holistic Wellness utilizes many techniques in conjunction with natural remedies in the pursuit of health, happiness, and spiritual wellness. Considering the person as not only a body, but mind and spirit, we can see how a holistic wellness practitioner approaches healing your whole being.
Today’s lifestyle is not only busy, but can get overwhelming for some people. Many turn to prozac or some other pharmaceutical drug to cope with life. Whether they suffer from depression, bipolar, anxiety or a plethora of mental conditions, a holistic wellness practitioner has a variety of options when treating mental disorders. One of the first approaches is a detox schedule. Often, detoxifying the body can treat mental issues. The next approach is to suggest a particular natural remedy such as Saint John’s Wort. Saint John’s Wort has shown to improve symptoms of multiple mental conditions. CBD oils have also been shown to treat certain mental conditions.
A healthy body is a happy life. Unfortunately, many conditions can hamper your quality of life. Holistic Wellness practitioners approach illness from a natural perspective. For example, if a woman is having feminine issues, a holistic wellness practitioner may suggest Pennyroyal, which has been shown to alleviate menstrual cramps. Yoga may be suggested to help stretch the muscles and alleviate the pain.
Some physical illnesses can be more complicated such as cancer. The holistic practitioner will look at all the options available for treatment. Often, people may opt for traditional medicine in conjunction with a holistic approach to treat serious conditions. A holistic approach to cancer could be a detox schedule in conjunction with apricot pits several times a day. CBD oil has had success in many clinical studies in helping with cancer patients.
Healing the spirit can be a little more complex. A holistic wellness practitioner will attempt to get to the source as to why someone’s spirit or soul is injured. It is often an injury that goes in conjunction with the mind. A depressed person can feel spiritually depleted, for example. Meditation, Yoga and other techniques help an injured soul get in touch with a higher power, and also the spirit within themselves. This connection can do wonders for healing the mind, body, and spirit.
Holistic wellness practitioners have become popular over the past several decades. The reason for this is because of the connection between the mind, body, and spirit. You must heal the whole person for that person to enjoy a good quality of life. A good practitioner will look at every aspect of your life before creating a treatment plan. They will always consider your being in its entirety. Not only does “natural” feel good, but it heals on all levels to help make you a healthy, whole person.
